Tips to Build A Healthy Morning Routine

Who here is a morning person? And who here isn't a morning person but would like to be? For some, waking up feeling refreshed and ready to tackle the day is a hard task. Especially if you wake up on the wrong side of the bed...

Here are some tips on how you can build a healthy (and happy) morning routine. Click the items to shop.

It all starts with the night before...

Pink Himalayan Bath Salts, by TanyasBathandBody

The first step to build a healthy morning routine begins with the night before. Going to bed early is essential as you need to get enough sleep to be able to wake up feeling refreshed. To help you calm down and relaxed the night before, try taking a warm bath and add some cooling bath salts.

Stop hitting that snooze button!

Wooden Bamboo Watch, by Laserprintedproducts

Set a time to wake up – and stick to it! Once your body gets used to waking up at the same time everyday, you'll find that it gets easier. Avoid hitting the snooze button as it will just make you feel more groggy.

Start the day off making your bed

Set of 2 Moroccan Pillows, by marrakechlifestyle

Once you're up, make the bed. It's a simple thing to do that's also really effective because you won't want to end up just crashing back in bed and messing up your carefully made bedsheets.

Take 5 minutes to practice mindfulness or meditate

Breathe Necklace, by waterflowingwest

Before you start your day, take some time to practice mindfulness. Focus on your breathing and set your mind free (because let's be honest... once the day starts our mind is anything but free).

Commit to a morning workout routine

Arrow Yoga Tank Top, by gitayogaclothing

Exercise is a great way to get your body pumped for the day. You don't have to go all out and start running a race. You can just do a bit of stretching and yoga poses to get your body flexed and stretched.

Create a to do list for the day

Recycled Lined Notebook, by Stacey-Ann Cole Art

Creating a to-do list is a great way to plan the day ahead. It gives you a clear objective of what you need to get done rather than getting flustered when you don't know what to prfioritize. Make sure your list is achievable and tick off each task once you get them done!

Have a healthy, hearty breakfast

Everyday Rustic Wood Tray, by Penn Rustics

Food is good. Make yourself a scrumptious breakfast that will keep you energized throughout the day. Spoil yourself with some freshly picked flowers and take the time to enjoy your meal rather than just rushing through it.

"I Am Not A Morning Person" Tee, by Embody

And just in case you'll never be a morning person... let everyone know so they don't assume you're a miserable sod with a grumpy face.


So those are just some simple tips on how you can create a healthy morning routine! Do you have morning routine? Let us know in the comments!

Here's to happy, healthy mornings! ❤️

Featured item: Flavored Roasted Coffee by CoffeeNook.

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